Blueberry Peach Cobbler

Cook’s Notes: Read through the entire recipe before getting started! It seems kind of fussy, but, it’s really very easy. And it’s even easier the second time around. Print Recipe Blueberry

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Why Plant Strong

Note: this post has been updated in September 2019. What is Plant-Strong The question is, with all the choices of plant-based diets, why should you consider a plant-strong diet or lifestyle? Many individuals

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What is Meant by Being Vegan

What is Meant by Being Vegan

​Definition of Vegan ​The basic definition of vegan is someone who neither eats or uses animal-based products in their lives at least within the realm of reality. For example, using fuel is animal

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Plant Based Diets Versus Vegan Diets

Is Plant-Based or Vegan Diet Better

Which is better for you? There’s often quite a bit of confusion about the terms ‘plant-based diet’, ‘vegetarian” and ‘vegan’. Many people don’t really know the difference between

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Plant Based Diets Versus Vegan Diets

Plant Based Diets versus Vegan Diets

Note: this post has been updated in September 2019. Plant Based Diets Versus Vegan Diets. A plant-based diet is no different than a vegan diet, right? Sorry, think again. Plant-based dieters may vary not

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Is vegan food better for your health?

Note: this post has been updated in October 2019. Is vegan food better for your health than regular food? Be careful with your answer as you may be surprised! It seems that more and more individuals are

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Health Crisis

We are in a Health Crisis

Note: this post has been updated in September 2019 We are in a Health Crisis Says the World Health Organization We are digging our own graves with the food choices we make A problem faced by many Americans

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Is the American Diet Killing You?

​Note: this post has been updated in September 2019. The American Diet Promotes Convenience and Unhealthy Eating In America, we are blessed to have access to good, quality food. Every city and small

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The Good, The Bad, And The Ugly of American Diets

The Good, the Bad, and the Ugly of American Diets

Note: this post has been updated in October 2019. The Average American Doesn’t Get Enough Nutrients Wondering if you get enough nutrients in your diet? If you tend to go along and eat whatever your friends

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