Category Archives for American Diet

Is the American Diet Killing You?

Note: this post has been updated in December 2018. The American Diet Can Be Bad for You In America, we are blessed to have access to good, quality food. Every city and small town has grocery stores that

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The Good, the Bad, and the Ugly of American Diets

Note: this post has been updated in December 2018. The Average American Doesn’t Get Enough Nutrients Wondering if you get enough nutrition in your diet? If you tend to go along and eat whatever your

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We are in a Health Crisis

Note: this post has been updated in December 2018. According to the World Health Organization, we are in a health crisis. We are digging our own graves with the food choices we make. The challenge is to

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Confused about the relationship between diet and health?

Note: this post has been updated in December 2018. We Are Confused Many of us are confused about the relationship between diet and health. We don’t know what to eat and even how much to eat. We hear

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Food Poisoning

Note: this post has been updated in December 2018. Did you know you may be poisoning yourself by eating the typical American diet? Dr. McDougall realizes this,  and he illustrates this in a very easy

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10 Banned Foods to Avoid

Note: this post has been updated in December 2018. Many foods sold in the United States are already banned in other countries due to harmful additives, growth promoters, genetically engineered ingredients,

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