Category Archives for American Diet

We are in a Health Crisis

Note: this post has been updated in September 2019 We are in a Health Crisis Says the World Health Organization We are digging our own graves with the food choices we make A problem faced by many Americans

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Is the American Diet Killing You?

​Note: this post has been updated in September 2019. The American Diet Promotes Convenience and Unhealthy Eating In America, we are blessed to have access to good, quality food. Every city and small

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The Good, the Bad, and the Ugly of American Diets

Note: this post has been updated in October 2019. The Average American Doesn’t Get Enough Nutrients Wondering if you get enough nutrients in your diet? If you tend to go along and eat whatever your friends

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Confused about the relationship between diet and health?

Note: this post has been updated in October 2019. We Are Confused These days many of us are confused about the relationship between diet and health. There is so much confusing information out there that

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Food Poisoning

Note: this post has been updated in October 2019. Did you know you may be poisoning yourself by eating the typical American diet? Dr. McDougall realizes this,  and he illustrates this in a very easy to

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10 Banned Foods to Avoid

Note: this post has been updated in October 2019. Many foods sold in the United States are already banned in other countries due to harmful additives, growth promoters, genetically engineered ingredients,

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