Anytime you embark on a life change, it will come with some form of resistance. The most powerful form is that of your family and friends. When choosing a plant-based diet, in a meat-eating world, it can
What are the Choices?
If you have been trying to lose weight or simply want to eat healthier in the New Year, you may be looking for healthy cookware options. Each of the following types of cookware has
Note: this post has been updated in December 2018.
Healthy Living and the Diet Tips You Should Consider
Many people today underestimate the power a proper diet can have in improving how you feel overall