Category Archives for What is a Vegan Diet

What is Meant by Being Vegan

What is Meant by Being Vegan

​Definition of Vegan​The basic definition of vegan is someone who neither eats or uses animal-based products in their lives at least within the realm of reality. For example, using fuel is animal based since it’s petroleum, but most people still must use it to get around. Some vegans will still get operations that use animal-derived […]

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Is Plant-Based or Vegan Diet Better

Plant Based Diets Versus Vegan Diets

Which is better for you? There’s often quite a bit of confusion about the terms ‘plant-based diet’, ‘vegetarian” and ‘vegan’. Many people don’t really know the difference between the three for them to make an informed decision as to which is the best for them. So, let’s look at each diet in general. Plant-based diet […]

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Plant Based Diets versus Vegan Diets

Plant Based Diets Versus Vegan Diets

Note: this post has been updated in September 2019. Plant Based Diets Versus Vegan Diets. A plant-based diet is no different than a vegan diet, right? Sorry, think again. Plant-based dieters may vary not only in their food preferences but also in their reasons for adhering to their preferred type of diet. In this article […]

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Is vegan food better for your health?

Note: this post has been updated in October 2019. Is vegan food better for your health than regular food? Be careful with your answer as you may be surprised! It seems that more and more individuals are reading the literature and heeding the warning about how terrible the American diet truly is, and they are […]

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