Category Archives for Overview

What is a plant-based diet

Note: this post has been updated in September 2019. You hear people talk all the time about “plant-based diets.” But do you really know what a plant-based diet is? There are different variations of

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Different Types Plant-Based Diets

Disclaimer We hope you enjoy reading our report however we do suggest you read our disclaimer. All the material written in this report is provided for informational purposes only and is general in nature. Every

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Understanding Plant-Based diets

Note: this post has been updated in September 2019. Plant-Based Definition Understanding plant-based diets will enable you to begin your journey to begin eating a plant-based diet which will help you overcome

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What is a Plant-Based Lifestyle?

Note: this post has been updated in September 2019. When I mention plant-based lifestyle how does that differ from a plant-based diet?  I mean more than just a plant-based diet. I mean changes in the

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Transition to a Plant-Based Lifestyle

Note: this post has been updated in September 2019. Would you like to feel healthy and vibrant? You can if you are willing to make a few changes! Are you overweight, tired and taking prescriptions medications

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Why Plant Strong

Note: this post has been updated in September 2019. What is Plant-Strong The question is, with all the choices of plant-based diets, why should you consider a plant-strong diet or lifestyle? Many individuals

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