Category Archives for Problems with the American Diet

We are in a Health Crisis

Health Crisis

Note: this post has been updated in September 2019 We are in a Health Crisis Says the World Health Organization We are digging our own graves with the food choices we make A problem faced by many Americans is that we try to balance work and life, and in doing so we have become used […]

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Is the American Diet Killing You?

​Note: this post has been updated in September 2019. The American Diet Promotes Convenience and Unhealthy Eating In America, we are blessed to have access to good, quality food. Every city and small town has grocery stores that carry food, and they generally handle that food with careful safety practices. This is not true in […]

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The Good, the Bad, and the Ugly of American Diets

The Good, The Bad, And The Ugly of American Diets

Note: this post has been updated in October 2019. The Average American Doesn’t Get Enough Nutrients Wondering if you get enough nutrients in your diet? If you tend to go along and eat whatever your friends are eating, then you probably don’t. Check out this recent study on American diets and consider if any small […]

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Confused about the relationship between diet and health?

Health Crisis

Note: this post has been updated in October 2019. We Are Confused These days many of us are confused about the relationship between diet and health. There is so much confusing information out there that we don’t know what to eat or even how much to eat. One person says you should eat this, and […]

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Food Poisoning

Note: this post has been updated in October 2019. Did you know you may be poisoning yourself by eating the typical American diet? Dr. McDougall realizes this,  and he illustrates this in a very easy to read and understand short ebook. Take a look at the ebook; it is free and an interesting read. It […]

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10 Banned Foods to Avoid

Note: this post has been updated in October 2019. Many foods sold in the United States are already banned in other countries due to harmful additives, growth promoters, genetically engineered ingredients, or other dangerous practices.  Are you eating any of these 10 foods that are already banned in other countries but are still allowed to […]

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