Robert Paugh
Spreaad the Word

Vitamin Supplements Recommendations

Note: this post has been updated in January 2021.

Vitamin Supplements for adults

If you want to take vitamin supplements and maybe you should, but make sure that it is a “good” supplement. The problem with most traditional nutritional supplements is that their ingredients are combined with fillers, binders, and other additives, making them difficult to be recognized and absorbed by the body. They’re also likely degraded by digestive fluids and enzymes in the digestive tract. The result? Only a small portion of nutrients reaches their intended cellular target. For consumers like you, this means money down the drain and frustration that the product is often not providing the results you’re looking for.

The nutrients missing from even the best plant-based diets.

I want to tell you about a situation I have found in talking with vegans to a common problem.A whole food, plant-powered diet can be highly protective against cancer, heart disease, type 2 diabetes, obesity, dementia, and many other health issues. But in the long run, the truth is, some plant-based eaters struggle to thrive.

And now, we’re beginning to understand one of the reasons. As it turns out, a few key nutrients are deficient or completely missing from vegan and vegetarian diets. And in fact, most people today, plant-based or not, aren’t getting enough of all these nutrients.

I’m talking about vitamins B12 and D3 and long-chain Omega-3 fatty acids, like DHA and EPA. Sadly, deficiencies of these nutrients are damaging the health and well-being of millions of people.

Dr Fuhrman provides vital information and products to our customers on reversing and preventing disease through nutrition and natural methods. Our founder and president, Joel Fuhrman M.D., is a board certified family physician who specializes in nutritional medicine. Having learned the importance of good nutrition as a child, he has devoted his life to understanding the effects of nutrition on the health of the body and mind. He has helped thousands of people through his medical practice in Flemington, NJ to overcome disease (i.e. lupus, diabetes, heart disease, rheumatoid arthritis, etc), lose weight, feel healthier overall and live longer.Dr. Fuhrman

If you are ready to try an excellent supplement, you should try Dr. Fuhrman’s Multivitamin and Mineral supplement! Great price and great product.

The nutrients missing from even the best plant-based diets.

I want to tell you about a solution I’ve found to a common problem.

A whole food, plant-powered diet can be highly protective against cancer, heart disease, type 2 diabetes, obesity, dementia, and many other health issues. But in the long run, the truth is, some plant-based eaters struggle to thrive.

And now, we’re beginning to understand one of the reasons. As it turns out, a few key nutrients are deficient or completely missing from vegan and vegetarian diets. And in fact, most people today, plant-based or not, aren’t getting enough of all these nutrients.

I’m talking about vitamins B12 and D3 and long-chain Omega-3 fatty acids, like DHA and EPA. Sadly, deficiencies of these nutrients are damaging the health and well-being of millions of people.

There is an easy and affordable solution

As Dr. Joel Kahn commented, “Attaining adequate sources of B12, D3, and DHA/EPA is critical to ensuring your plant-based diet is protecting your health for the long run. I'm excited that Complement finally provides a way to get all three of these essential nutrients that's as easy as a few sprays on your favorite vegan dish!"

And Ocean Robbins said "Finally - a simple, clean, pleasant way to complement a whole foods, plant-powered diet and get the nutrients you need to thrive! I take Complement every day, and so do my twin sons. My kids don’t like swallowing pills, and the truth is, neither do I. But because it’s a spray, we all enjoy Complement. It’s simple, clean, and effective. No GMOS, and no junk. Just critical nutrients, all combined perfectly, in one place."

Getting an adequate supply of B12, D3, and long-chain Omega-3 fatty acids can help to protect your brain, your heart, and every cell in your body. Whether you’re plant-based or not, find out what completment can do for you.

So what about the details on this supplement? Well, firstly, it’s not a supplement – it’s a Complement. Why? Because it’s designed to complement a whole food, plant-rich diet by adding in only a recommended amount of these three important nutrients.

All you need to do is squirt 5 sprays straight into your mouth or onto your food once per day, and you’ll get the recommended levels of these three nutrients met all at once.

Complement is made from all-natural ingredients, and it’s non-GMO and vegan, and completely free of sugar, chemicals, additives, and fillers. Even better, Complement is made in small batches in California, and we've teamed up with the founders (who are whole food, plant-based eaters themselves) to make an extra big batch for a super discounted price – so we could offer it to our entire community.

Other Good Vitamin Supplements

Good vitamin supplements like Garden of Life Multivitamins will provide the results you’re looking for and be able to enjoy healthy living.

If you are ready to try an excellent supplement! You can view additional facts and purchase:

Garden of Life Multivitamin for Women Mykind Organic Women’s Once Daily Whole Food Vitamin Supplement, Vegan, 60 Tablets.

Garden of Life Multivitamin for men Garden of Life Multivitamin for Men – Mykind Organic Men’s Once Daily Whole Food Vitamin Supplement, Vegan, 60 Tablets

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